Do you want to avoid the guilt of indulging in bad food yet still crave the sweetness of samosas? Don't worry! You can prepare nutritious samosas at home that are equally tasty and filling if you know the proper methods. This recipe is an excellent chance to test your culinary skills, whatever your level of experience. Consider enrolling in professional instruction at the Best Cooking Institute in Panchkula if you're serious about learning sophisticated cooking skills.
Why Choose Healthy Samosas?
Healthy Samosas are a classic snack, but traditional deep-fried versions are often high in oil and calories. By opting for healthier ingredients and alternative cooking methods, you can enjoy this beloved snack guilt-free.
Ingredients You’ll Need:
For the Dough:
- 1 cup whole wheat flour
- 1 tablespoon olive oil
- 1/4 teaspoon salt
- Water (as needed)
For the Filling:
- 2 boiled potatoes (mashed)
- 1/2 cup boiled peas
- 1 teaspoon cumin seeds
- 1 teaspoon ginger-garlic paste
- 1/2 teaspoon turmeric
- 1/2 teaspoon garam masala
- Salt to taste
- Chopped coriander leaves
Cooking Instructions:
- Prepare the Dough: Mix whole wheat flour, salt, and olive oil in a bowl. Add water gradually and knead into a smooth dough. Cover and let it rest for 20 minutes.
- Make the Filling: Heat a non-stick pan and add cumin seeds. Once they splutter, add ginger-garlic paste, followed by mashed potatoes, peas, and spices. Cook for 5 minutes and let the mixture cool.
- Assemble the Samosas: Divide the dough into small balls and roll them into thin circles. Cut each circle in half. Fold one half into a cone, fill it with the stuffing, and seal the edges with water.
- Cook the Samosas: Instead of deep-frying, opt for healthier methods like air-frying or baking at 180°C for 20 minutes until golden brown.
Take Your Skills to the Next Level
While this guide gives you a simple recipe, professional cooking courses can refine your skills and creativity. The Best Hotel Management College offer comprehensive training in culinary arts, including healthy cooking techniques. Master the art of cooking and explore exciting career opportunities in the culinary world. Start your journey today!
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